by EGordon | Dec 22, 2017 | Keto Recipes
It doesn’t get much better than Bacon Wrapped Meatloaf! Try this keto-friendly main dish that will surely make the whole family happy! Ingredients: Ground Beef (80% lean) 3.3lbs Bacon 1 lb Cheese 7 oz Almond Flour 3.5 oz Chives 2 oz 1 Egg Large Italian...
by EGordon | Dec 22, 2017 | Keto Recipes
Butter Coffee is a staple for any ketogenic diet. If you need your morning pick-me-up and want to start off with the right, healthy fats, then this is the recipe for you. Add in 1-2 tablespoons of coconut/mct oil to the hot coffee (If you are not used to consuming...
by EGordon | Dec 22, 2017 | Keto Recipes
INGREDIENTS 2 ripe avocados, pitted and halved 4 large eggs kosher salt Freshly ground black pepper 3 slices bacon Freshly chopped chives, for garnish DIRECTIONS Preheat oven to 350°. Place avocados in a baking dish, then crack eggs into a bowl. Using a spoon,...
by EGordon | Dec 22, 2017 | Keto Recipes
Ingredients Unsalted butter – 60g (2oz), softened Philadelphia cream cheese – 60g (2oz) Heavy Cream whipped – 90ml (3oz) sugar-free cocoa powder– 1 tbsp Truvia or another granulated sweetener to taste – 1 tbsp 100% cacao sugar-free chocolate, to decorate (optional)...
by EGordon | Dec 22, 2017 | Keto Recipes
Zoodle Chicken Alfredo Ingredients 3 small zucchini cut lengthwise with a vegetable peeler or spiraled 1/2 teaspoon sea salt 1 tablespoon avocado oil 16 ounces boneless skinless chicken breasts or thighs 1 teaspoon Italian Seasoning 1/2 teaspoon sea salt...
