Giant Sports Education
Stay Informed for Your Healthy Lifestyle
Peanut Butter Protein Balls 🥜
Calling all the peanut butter lovers, this recipe is for you! 😍 Our Peanut Butter Protein Balls are great for on-the-go snacking n' packing. This sweet treat is easy to make and NO BAKE! 🙌 Ingredients Giant Sports Delicious Protein Powder (1 scoop)...
10 Gym Bag Essentials ✅
Have you ever fumbled through your gym bag in the locker room to later realize you had forgotten something? Or worse went home because you couldn't workout without it? You're not alone! Listed below are our top 10 gym bag essentials voted by the Giant Sports Team!...
Tone it up-Beginner leg workout
Summer is around the conner and we know theres no better inspiration than feeling confident while you sit back and soak up some Vitamin D 🏖️ . Try our 10-step toning exercise that will have you feeling relieved you packed your beach chair 🌊...
Keto Cheesecake Treat 👩🍳
Check out Ana's Keto cheesecake treat recipe on Instagram! 📸 View this post on Instagram A post shared by Ana | IF + Clean eating (@foxytobe) Ingredients 3 eggs1 tbsp butter1 tbsp monk fruit sweetener2 tbsp Giant Sports Keto Cheesecake3/4 cups almond flour1...
Keto Breakfast Parfait 🍰😍
Our Keto breakfast parfait recipe is a simple breakfast or snack that starts with a crunchy graham cracker layer with home made keto cheesecake fluff topped with fresh strawberries. AND it gets better... this delicious treat can be made under 10 minutes! Let's get...
Easy Protein Breakfast Muffins That are 1 Low-Carb and 2 Keto Friendly
Ingredients 7 ounces chopped bacon 1 chopped scallion 1 tomato, seeded and diced 1 cup almond flour 1 tsp baking powder salt and pepper (to taste) 1/2 cup sour cream 2 eggs large 1 cup cheese, grated (your favorite) Instructions Preheat oven to 320 degrees...
Strawberry Lime Collagen Popsicles
Ingredients 2 scoops Giant Unflavored Collagen5 strawberriesJuice of 2 limes1-2 tbs keto sweetener (to taste)1/4 c water Instructions Place all ingredients in a blender and blend until well mixed.Carefully pour into popsicle molds and place them in the freezer....
Fruit Smoothie – Collagen Peptides
https://youtu.be/o0SBozQ56G4 Ingredients SpinachPineappleStrawberryFlax SeedChia Seed1/2 BananaGiant Sports Collagen Peptides UnflavoredIce Other Smoothie/Shake Ingredients
Lemon Fat Bomb Squares
Makes 15 fat bombs Ingredients 2 cups raw cashews, boiled for 15 minutes or soaked for 4 hours1 cup coconut oil, melted¼ cup MCT oil1 lemon, zest2 lemons, juiced¼ cup coconut flour1/3 cup shredded coconut¼ tsp Himalayan sea saltStevia, to taste Instructions Combine...
Delicious Vanilla Cinnamon Keto Muffins
Ingredients Makes 6 cupcakes1/4 cup sour cream2 large eggs1 tsp vanilla extract1 ½ cups almond flour1/3 cup granulated erythritol1 tsp baking...
Iceberg Salad with MCT Dressing
Serves 4 Ingredients ½ iceberg lettuce, torn into bite-sized pieces by hand¼ white onion, very thinly sliced1 tsp oreganoSalt and pepper, to taste2 tbsp olive oil3 tbsp white vinegar¼ cup, black olives¼ cup parmesan cheese, grated (optional)¼ cup sunflower seeds...
Chicken Fajitas
Serves 4 Ingredients 2 tablespoons olive oil1/4 cup fresh cilantro leaves chopped, plus more for servingjuice from 2 limes divided1½ pounds chicken thighs sliced4 medium bell peppers seeded and thinly sliced (I used red, yellow, orange, and green)1 medium red...
Air Fryer Keto Cauliflower Bites
Enough for 4 servings INGREDIENTS 1 head of cauliflower, cut into florets2 tbsp butter, melted1 tablespoon avocado or olive oil½ cup hot sauce (Frank’s or Tapatio works great)½ cup almond flour¼ cup coconut flour1 tsp garlic powder1 tsp salt1 tsp pepperKeto Ranch to...
Collagen Coffee
Enough for 1 cup of coffee INGREDIENTS 1 espresso shot (or ¼ cup of really strong coffee1 cup almond milk1 tsp keto maple syrup (or any keto sweetener of your choice)1 scoop of collagen½ tsp vanilla extract INSTRUCTIONS In a milk frother add milk and steam until nice...
Keto Chocolate Chip Cookies For One
INGREDIENTS Makes 3 small cookies or 2 big ones½ cup almond flour4 tbsp coconut flour¼ tsp baking soda3 Tbsp keto chocolate chips¼ tsp salt¼ tsp vanilla extract1 tbsp erythritol½ tbsp avocado oil1 egg INSTRUCTIONS Preheat the oven to 350 F.In a small bowl mix all of...