Giant Sports Education
Stay Informed for Your Healthy Lifestyle
Keto Iced Coffee
Keto Iced CoffeeKeto Iced Coffee 2 -3 cups of water 2 scoops Giant Keto Coffee Vanilla Stevia drops - to taste 1-2 tbs heavy whipping cream Instructions: Using Warm/hot water, mix in keto coffee and sweetener. Place in refrigerator to cool. (We like to make 4 cups at...
Cheesecake Ice Cream
Keto Cheesecake Ice CreamINGREDIENTS 2c Heavy Whipping Cream 2 scoops Giant Sports Keto Cheesecake 4tbs butter 3tbs powdered erythritol (or sweetener of choice) 1 egg yolk 2 tsp vanilla extract INSTRUCTIONS 1. Place all ingredients (except vanilla) in a saucepan. 2....
Cheesecake Chia Bowl
Cheesecake Chia Bowl INGREDIENTS 1 scoop Giant Keto Cheesecake 1/2 c unsweetened almond milk 1/4 c chia seeds Toppings if you choice INSTRUCTIONS 1. Mix 1 scoop Giant Keto cheesecake into 1/2 c unsweetened almond milk. Add chia seeds and place in refrigerator...
Raspberry Cheesecake Gummies
Raspberry Cheesecake Gummies INGREDIENTS 1 package of sugar free raspberry gelatin 1 scoop Giant Keto Cheesecake 5tbs unflavored gelatin (divided) 1/2 c water 1/2 c unsweetened almond mild INSTRUCTIONS 1. Warm 1/2 c water in microwave safe container & add sf...
Chocolate Fudge Collagen Cookies
Chocolate Fudge Collagen Cookies INGREDIENTS 1/2 c almond butter 2 scoops Giant Chocolate Collagen 1 egg 2 tbs Swerve Brown Sugar Replacement 1 tbs Dutch Process Cocoa 1 tbs SF maple syrup 1 tsp vanilla 1/4 tsp salt 1/8 tsp baking soda 1/2 c Keto Chocolate...
Cinnamon Donut Holes
No Bake Cinnamon Donut Holes INGREDIENTS 1 c Almond Flour 1 1/2 scoops Giant Vanilla Collagen 1 1/2-2 tsp Cinnamon 1/2 tsp Pumpkin Pie Spice (optional) 1/4 c coconut oil 2 tbs Almond Butter 1 tbs Skinny Syrup Cinnamon Roll OR sweetener of choice (suggest between...
Protein Crepes
PROTEIN CREPES Ingredients 1 scoop Giant Elite - vanilla 1/2 c egg whites 2 tbs water Instructions Blend or whisk all ingredients together. Over medium heat- pour 1/4 of the batter into a small nonstick pan. Cook approximately 2 min each side. Enjoy!...
Keto Raspberry cheesecake
Raspberry cheesecake 1 scoop Giant Keto Cheesecake 5-10 raspberries 8 fl oz unsweetened almond milk Ice Blend and enjoy! *Add chia seed or flax meal for an added boost of nutrition!
Chocolate & Peanut Butter Smoothie
Chocolate & Peanut Butter SmoothieChocolate & Peanut Butter 1 scoop Giant Chocolate Collagen 8fl oz unsweetened almond milk 2 tbs natural peanut butter ice Blend all ingredients together. Enjoy! *We like to top ours with sf whip cream, cacao nibs and Keto...
Keto Strawberry Cheesecake Pie
Keto - Strawberry Cheesecake Pie CRUST 1/2 c pecans, pepitas, unsweetened coconut flakes & almond flour 1/8 c flax seeds 1/8 c brown Swerve 4 tbs butter (room temperature) Dash of Pink Salt *preheat oven to 350 *place pecans, pepitas, coconut and flax in a food...
Chocolate Collagen Bars
Chocolate Collagen Bars Whole Batch: 64g Fat / 24g Carbs / 48g Protein Serving Macros Depend on mold/bar size and toppings used Looking for a delicious, chocolate treat that fits in your ketogenic diet macros? Give these chocolate collagen bars a try! These bars...
Giant Keto Gummies
Giant Keto Gummy Bears Nutrition Facts Per Batch: 105 calories / 1 NET Carb / 18 g. Protein Looking for a fun, creative way to get the exogenous ketones you need? Try these delicious Giant Keto Gummies created by Tara Kelliher. Be sure to give her a follow on...
Why Change a Good Thing?
We’ve gotten a lot of questions wondering why we changed our Giant Keto formula. We are glad that you loved the original formula so much, but we truly wouldn’t have made changes if we didn’t think this was a better product that you’d love just as much, if not more. ...
Bacon Wrapped Meatloaf
It doesn't get much better than Bacon Wrapped Meatloaf! Try this keto-friendly main dish that will surely make the whole family happy! Ingredients: Ground Beef (80% lean) 3.3lbs Bacon 1 lb Cheese 7 oz Almond Flour 3.5 oz Chives 2 oz 1 Egg Large Italian Seasoning 1...
Traditional Butter Coffee
Butter Coffee is a staple for any ketogenic diet. If you need your morning pick-me-up and want to start off with the right, healthy fats, then this is the recipe for you. Add in 1-2 tablespoons of coconut/mct oil to the hot coffee (If you are not used to consuming...
Avocado Egg Boats with Bacon
INGREDIENTS 2 ripe avocados, pitted and halved 4 large eggs kosher salt Freshly ground black pepper 3 slices bacon Freshly chopped chives, for garnish DIRECTIONS Preheat oven to 350°. Place avocados in a baking dish, then crack eggs into a bowl. Using a spoon,...
Keto Fat Bomb Chocolate Mousse
Ingredients Unsalted butter – 60g (2oz), softenedPhiladelphia cream cheese – 60g (2oz)Heavy Cream whipped – 90ml (3oz)sugar-free cocoa powder– 1 tbspTruvia or another granulated sweetener to taste – 1 tbsp100% cacao sugar-free chocolate, to decorate (optional)...
Zoodle Chicken Alfredo
Zoodle Chicken Alfredo Ingredients 3 small zucchini cut lengthwise with a vegetable peeler or spiraled 1/2 teaspoon sea salt 1 tablespoon avocado oil 16 ounces boneless skinless chicken breasts or thighs 1 teaspoon Italian Seasoning 1/2 teaspoon sea salt...
How to Make Your Ketogenic Diet a Success
It's no secret, ketogenic diets can be strict and difficult to follow. It takes preparation and focus, and requires you to really watch what you eat. Besides this, there are a few things we feel you could do to make sure you get the results you want on a ketogenic...
A Great Keto Shopping List
Your ketogenic diet isn't just bacon, eggs and cheese. Take a look at our list of keto shopping list ingredients that will break up the monotony and keep you on track. Still, to be safe, be sure to read all of your labels to avoid any issues. Dairy Full-fat Greek...