Bone broth has become increasingly popular for health advocates, athletes, and every day people seeking to improve their health. Just like your favorite home-made chicken soup, bone broth too has many health benefits. In a recent article, “Eat More, Weight...
Looking for a fast digesting, high carb protein snack to fuel your workout? Well these protein rice crispy treats deliver 14g protein and 31g carbs making them the ultimate pre-workout snack! These sweet treats are so easy to make, yet simply delicious!...
Rest and recovery days are critical for all athletes no matter what fitness level. Our bodies are not working machines, rather we require adequate physiological and psychological rest time. Allowing your body to unwind is just as important as exercise, heres...
This heavenly, rich tasting savory chocolate protein bowl can be made within just one minute! It’s the perfect snack to cozy up with while you binge watch your favorite Netflix series. ⏲️ Cook Time🍽️ Serving Size1 minute1 Ingredients...
These homemade protein peanut butter cups are the perfect treat to satisfy those sweet tooth cravings. So creamy, so flavorful, yet a delicious guilt free high protein snack. Ingredients 1/3 cups of peanut butter 1 tbsp. coconut oil1 1/2 cups of dark chocolate chips 1...
Featured: Jossue Plascencia IFBB PRO The bicep muscle is a large muscle that is located at the front of the arm. The bicep muscle has two tendons that attach to the shoulder and elbow bone. The biggest, most common mistake when weight training is not knowing how to...
Ingredients 2 scoops of Giant Sports Whey Protein (Chocolate) 3 tbsp. of unsweetened cocoa powder 1 tbsp. of vanilla extract 2 whole egg1/2 cup egg whites 1 tbsp. of baking powder1 tbsp. of coconut oil1/2 cup of dark chocolate chips1 pinch of salt 1/2 tbsp. of xanthan...
These banana walnut protein pancakes are perfect for a cozy Sunday morning treat…but wait it gets better. This savory, high-protein recipe can be made within 10 minutes with only 6 ingredients. Ingredients 2 scoops of Giant Whey in Vanilla Ice Cream 1 banana1...
Calling all the peanut butter lovers, this recipe is for you! 😍 Our Peanut Butter Protein Balls are great for on-the-go snacking n’ packing. This sweet treat is easy to make and NO BAKE! 🙌 Ingredients Giant Sports Delicious Protein Powder (1...
Have you ever fumbled through your gym bag in the locker room to later realize you had forgotten something? Or worse went home because you couldn’t workout without it? You’re not alone! Listed below are our top 10 gym bag essentials voted by the Giant...
Summer is around the corner and we know there’s no better inspiration than feeling confident while you sit back and soak up some Vitamin D 🏖️ . Try our 10-step toning exercise that will have you feeling relieved you packed your beach chair...
Check out Ana’s Keto cheesecake treat recipe on Instagram! 📸 View this post on Instagram A post shared by Ana | IF + Clean eating (@foxytobe) Ingredients 3 eggs1 tbsp butter1 tbsp monk fruit sweetener2 tbsp Giant Sports Keto Cheesecake3/4 cups almond...
Our Keto breakfast parfait recipe is a simple breakfast or snack that starts with a crunchy graham cracker layer with home made keto cheesecake fluff topped with fresh strawberries. AND it gets better… this delicious treat can be made under 10 minutes!...
Ingredients 2 scoops Giant Unflavored Collagen5 strawberriesJuice of 2 limes1-2 tbs keto sweetener (to taste)1/4 c water Instructions Place all ingredients in a blender and blend until well mixed.Carefully pour into popsicle molds and place them in the freezer....
