HEALTH BLOG

The Question of “Peetosis” with Exogenous Ketones

The Question of “Peetosis” with Exogenous Ketones

A common question that arises with our BHB product, as well as other brands', is whether the exogenous ketones you get actually help with ketosis, or are they just being urinated out and giving a false reading.  This is commonly referred to as "peetosis" and is a...

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Glutamine and Why You Need It

Glutamine and Why You Need It

Are you supplementing with Glutamine? If not, maybe you should consider it after reading the following benefits. Helps maintain cell volume and hydration, speeding up wound and burn healing and recovery. Glutamine is one of the most important nutrients for your...

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Cable Arm Workout

Cable Arm Workout

Cables Arm Workouts Wanting to work your biceps and triceps but don’t have a lot of time in the gym today? Try this high volume cable biceps and triceps workout that allows you to work your arms without moving from station to station. So simple yet effective on those...

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Chocolate Peanut Butter Protein Cups

Chocolate Peanut Butter Protein Cups

Chocolate Protein Peanut Butter Cups  Ingredients: 1/2 cup virgin coconut oil, softened 2 scoops 100% Giant Whey Protein in Double Chocolate 1/2 cup salted creamy peanut butter 1/4 cup unsweetened cocoa powder 2 tablespoons honey 1 teaspoon vanilla extract 12 drops...

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Protein Tropical Popsicles

Protein Tropical Popsicles

100% WHEY TROPICAL POPSICLES 2 scoops Giant Sports 100% Whey (Coconut Mango Passionfruit) 2 1/2 cups vanilla Oikos Greek Yogurt 1/2 cup plain almond milk 3/4 cup granola Kiwi, Strawberry or Pineapple slices (optional) Mix Giant 100% Whey, Greek yogurt, and almond milk...

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Chocolate Banana Protein Pancakes

Chocolate Banana Protein Pancakes

Ingredients: 2 scoops 100% Giant Whey in Double Chocolate 2 tablespoons gluten-free baking mix 2 tablespoons ground flax seeds 1/2 teaspoon baking powder 2 eggs, lightly beaten 1 banana, mashed 4 tablespoons almond milk  Preparation: In a mixing bowl, combine Giant...

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Perfect Protein Pie Crust

Perfect Protein Pie Crust

Check out this Perfect Protein Pie Crust recipe made with @giantsports Delicious Elite Vanilla.  Now you can satisfy those dessert cravings in a healthy way that's packed with protein! Get this & many other healthy recipes by Martina at Keto Diet App INGREDIENTS:...

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Chocolate Oatmeal Cookie Protein Shake

Chocolate Oatmeal Cookie Protein Shake

Need a protein shake that can help curb that sweet tooth?  Want cookies without the calories?  Whip up a Giant Sports Chocolate Oatmeal Cookie Protein Shake! 8 oz. unsweetened almond milk 1 scoop Giant 100% Whey Chocolate protein powder ½ cup Old Fashioned Oats 1 ½...

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Raspberry White Chocolate Protein Doughnuts

Raspberry White Chocolate Protein Doughnuts

Raspberry White Chocolate Delicious Protein Doughnuts 1 cup Giant Sports Vanilla Delicious Elite Whey Protein powder (Raspberry White Chocolate) 4 tablespoons coconut flour 2 tablespoons coconut oil, melted 1 teaspoon baking powder 4 large egg whites Optional...

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Introducing Giant Keto and the Keto Blog Series

Giant Sports International is proud to announce the newest, most advanced weight management formula on the market— GIANT KETO®!  Our research team at Giant Sports International continues to stand by its promise; to be open and transparent with our products.  With this...

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