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Pumpkin Spice Protein Bars

INGREDIENTS
¼ c Canned Pumpkin
¼ c Coconut Oil
¼ c Unsweetened Coconut Flakes
1 TBS Salted Pumpkin Seeds
1 tsp Pumpkin Pie Spice
INSTRUCTIONS
Sprinkle pumpkin seeds evenly over the mold or pan.  Mix all remaining ingredients together. Spread evenly into molds or into a small parchment-lined pan.  Chill & enjoy!! 

Total: Calories -1073, Net Carbs- 13g, Protein – 79g, Fat – 75g
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