Recipes

These banana walnut protein pancakes are perfect for a cozy Sunday morning treat…but wait it gets better. This savory, high-protein recipe can be made within 10 minutes with only 6 ingredients.

Ingredients

• 2 scoops of GSI Whey in Vanilla Ice Cream 
• 1 banana
• 1 tsp. cinnamon
• 1 tsp. vanilla extract
• 2/3 cup water, almond milk, or preferred cow’s milk
• 1/4 cup crushed walnuts
• 1/2 tsp. butter

Instructions

• Peel the banana, then with a fork mash it up in a small bowl or plate
• Using a whisk, stir together all the ingredients in a medium-size bowl
• Toss a non-stick pan onto the stove on medium-high heat
• Let the pan heat up then line the pan with butter
• Scoop about 1/3 of pancake batter using a measuring cup and pour into the pan
• Allow the package mix to cook for about 2 minutes, then flip
• Scoop the pancake off the pan with a spatula then place your pancake onto a plate
• Add preferred toppings on top of your pancakes (1/2 banana, crushed walnuts, low-sugar maple syrup, chocolate chips, etc.)