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Welcome to GSI

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Welcome to GSI

Welcome to GSI

Welcome to GSI

Welcome to GSI

Welcome to GSI

Welcome to GSI

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Recipes

Keto Breakfast Parfait šŸ°šŸ˜

by Eric Gordon 06 May 2022
two glass keto parfaits

Our Keto breakfast parfait recipe is a simple breakfast or snack that starts with a crunchy graham cracker layer with home made keto cheesecake fluff topped with fresh strawberries. AND it gets better… this delicious treat can be made under 10 minutes! Let’s get cooking, good looking! šŸ‘©ā€šŸ³Ā Ā 

IngredientsĀ 

  • 2 cup fresh strawberriesĀ 
  • 1 cup graham crackersĀ 
  • 1 scoopĀ GSI Keto CheesecakeĀ 
  • 1/2 cup unsweetened almond milkĀ 
  • 1 teaspoon xanthan gumĀ 

InstructionsĀ 

  • Blend the strawberries (1/2 cup) and almond milk (1/2 cup) in a blender or food processor till slushyĀ 
  • Add theĀ GSI Keto Cheesecake (1 scoop) and xantham gum (1 teaspoon) and blend again until thick and creamy. Once you have your ingredients mixed into one….Ā 
  • Crush the graham crackers (1 cup) and sprinkle a thin layer at the bottom on your bowl or containerĀ 
  • Add the fluffy mixture ontopĀ 
  • Garnish your parfait with fresh thin sliced strawberries.Ā Ā 
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