featured The Keto Flu and How to Avoid it
It’s called the “keto flu” for a reason: you feel miserably sick. Many people (not everyone) who begins a ketogenic diet experience what’s called the “keto flu” or the “induction...
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The Question of "Peetosis' with Exogenous Ketones
A common question that arises with our BHB product, as well as other brands', is whether the exogenous ketones you get actually help with ketosis, or are they just being...
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