Chocolate Banana Protein Pancakes

by Eric Gordon on November 28, 2017
protein pancakes

Ingredients:

  • 2 scoops 100% GSI Whey in Chocolate Ice Cream 
  • 2 tablespoons gluten-free baking mix
  • 2 tablespoons ground flax seeds
  • 1/2 teaspoon baking powder
  • 2 eggs, lightly beaten
  • 1 banana, mashed
  • 4 tablespoons almond milk 

Instructions 

  1. In a mixing bowl, combine GSI Whey in Chocolate Ice Cream plus all dry ingredients together with a whisk.
  2. In a separate bowl, combine the egg, banana and almond milk.
  3. Gently pour the wet ingredients into the dry ingredients while mixing with a rubber spatula until just combined. Do not over-mix.
  4. Heat a large skillet over medium heat, and coat with cooking spray. Pour 1/4-cup rounds of batter onto the skillet, and cook until bubbles appear on the surface, about 3 minutes. Flip with a spatula, and cook for another 2-3 minutes.
  5. Top with sliced bananas and enjoy!

protein pancakes no butter

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