Savory Chocolate Protein Mug 🍫☕

by Eric Gordon on July 15, 2022

This heavenly, rich tasting savory chocolate protein bowl can be made within just one minute! It’s the perfect snack to cozy up with while you binge watch your favorite Netflix series.
⏲️Cook Time 
🍽️Serving Size
1 minute  1


  • 1 Scoop of GSI Whey in Chocolate Ice Cream 
  • 2 Tbsp. Chocolate Chips
  • 1/4 cup of almond milk, whole milk, or any milk of choice
  • 1 egg
  • 1/2 Tbsp. of baking powder
  • 1 Tbsp. of coconut flour
  • 1 – 1 1/2 Tbsp. of baking powder
  • 1 -2 Tbsp. of cocoa powder (can be organic)

Microwave Instructions

  • Spray a small bowl or mug with non-stick cooking spray
  • In a medium sized mixing bowl, mix together the protein powder, baking powder, cocoa powder and coconut flour ( 1-2 Tbsp. granulated sweetener is optional)
  • In another medium sized bowl, use a whisker to whisk the milk and egg
  • Combine both bowls and mix throughly
  • Mix in some chocolate chips
  • Pour into a small bowl or mug (optional: sprinkle chocolate chips on top)
  • Microwave for about 60 seconds and enjoy your warm brownie!