Education

Keto Strips: What You Need to Know

People on the keto diet are always curious about whether their bodies are in “ketosis,” which is when ketone bodies are elevated due to a low-carb diet or even fasting....

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What is "BHB"?

If you’re on a ketogenic diet, you already know that taking certain supplements may enhance your results and enable you to lose weight even more quickly. One of those products...

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Keto Diet vs Paleo: Differences and Similarities

When you’re trying to decide which diet to use because you want to either lose some weight or get healthier, you might feel a little overwhelmed by the choices that...

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The Ketogenic Diet for Beginners

What You'll learn... What is the Ketogenic Diet? More Than One Type of Keto Which Conditions Are Helped By Following the Keto Diet? How the Keto Diet Works What to...

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Why Change is a Good Thing?

We’ve gotten a lot of questions wondering why we changed our Giant Keto formula. We are glad that you loved the original formula so much, but we truly wouldn’t have...

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How to Make Your Ketogenic Diet a Success

It's no secret, ketogenic diets can be strict and difficult to follow.  It takes preparation and focus, and requires you to really watch what you eat.  Besides this, there are...

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