Recipes

Iceberg Salad with MCT Dressing

Serves 4 Ingredients ½ iceberg lettuce, torn into bite-sized pieces by hand ¼ white onion, very thinly sliced 1 tsp oregano Salt and pepper, to taste 2 tbsp olive oil...

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Lemon Fat Bomb Squares

Makes 15 fat bombs Ingredients 2 cups raw cashews, boiled for 15 minutes or soaked for 4 hours 1 cup coconut oil, melted ¼ cup MCT oil 1 lemon, zest...

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Delicious Vanilla Cinnamon Keto Muffins

Ingredients Makes 6 cupcakes 1/4 cup sour cream 2 large eggs 1 tsp vanilla extract 1 ½ cups almond flour 1/3 cup granulated stevia 1 tsp baking powder 1/2 tsp cinnamon 1/4 tsp salt 1/2 cup chopped pecans optional Instructions Preheat oven to 325F and line a muffin...

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Strawberry Keto Cheesecake Smoothie bowl

Are you looking for an easy, delicious way to make a smoothie bowl that tastes like dessert? Look no further! This keto cheesecake smoothie bowl recipe is the perfect treat....

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Keto Oreo Cheesecake

Looking for a healthier alternative for that Cheesecake Factory double chocolate oreo cheesecake? We'll you've found it!  In this recipe, we'll be using Giant Sports Keto Cheesecake which is a...

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Keto Cheesecake Pumpkin Bars

Ingredients 8oz. (1 package) of softened cream cheese 15oz (1 can) of pumpkin puree 2 scoops of GSI Keto Cheesecake 4 eggs 1 tsp. of ground cinnamon 1 tsp. of...

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Keto Iced Coffee ☕

Ingredients  2 -3 cups of water 2 scoops of GSI Keto Coffee Vanilla Stevia drops - to taste 1-2 tbs heavy whipping cream Instructions  Using warm/hot water, mix in keto...

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