Recipes

Avocado Egg Breakfast Sandwich

Good morning and welcome to your weekend! One of the best things about a lazy Saturday or Sunday morning is being able to enjoy a delicious breakfast. But let's be...

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Keto-Friendly Cupcakes with Vanilla Icing

  Here is a recipe for keto cupcakes that you can try: Ingredients: 1 cup almond flour 1/4 cup coconut flour 1/4 cup cocoa powder 1/2 tsp baking powder 1/4...

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Fudgy, chewy, and packed with Protein Brownies

1cup almond flour 1/3cup GSI Performance Whey Chocolate protein powder 2tbsp cocoa powder 1tsp baking powder 1/2tsp salt 1/3cup melted coconut oil or butter 2eggs 1/2cup stevia or monkfruit 1tsp pure vanilla extract 1/2 cup sugar free chocolate chips (optional)...

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Keto Breakfast Parfait 🍰😍

Our Keto breakfast parfait recipe is a simple breakfast or snack that starts with a crunchy graham cracker layer with home made keto cheesecake fluff topped with fresh strawberries. AND...

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Iceberg Salad with MCT Dressing

Serves 4 Ingredients ½ iceberg lettuce, torn into bite-sized pieces by hand ¼ white onion, very thinly sliced 1 tsp oregano Salt and pepper, to taste 2 tbsp olive oil...

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Lemon Fat Bomb Squares

Makes 15 fat bombs Ingredients 2 cups raw cashews, boiled for 15 minutes or soaked for 4 hours 1 cup coconut oil, melted ¼ cup MCT oil 1 lemon, zest...

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